Donโt knock it until you try it! As I sit and compose this, Iโm over indulging in tonightโs dessert! Iโm eating a colorful, delicious, and delightful bowl ofย fruit. A blend of fresh strawberries, black seedless grapes, blue berries, and a side of unsalted cashew splits.
Some of my colleagues, friends, and family will probably cringe at this post, but Iโm encouraging them and you to give it a try. Itโs tastier than you think.
Fresh fruit, green leafy vegetables, and other natural foods, Iโve always enjoyed. And like any normal human species, Iโm guilty of over indulging in processed foods as well. But Iโm happy to report that Iโm back on track. After all,
there are only 197 days until the official start of summer!
Of course, looking good in my swimsuit isnโt my only motivationย to eat well. The real motivation is for an overall better quality of life. Mom snaps at me all the time, โYou canโt live forever Tanya!โ Lol! I know that! I simply enjoy looking well,ย feeling well, and having the energy toย dance all night if I choose to.
It is also importantย for meย to set a good example for my children. One has caught on already (the nine-yearย old), the other (22-year-old) is playing catch up, but I know that she will eventually get there.
In a earlier post, I mentioned, Eat Clean. This is one of the BEST books that Iโve read on how to keep up a healthy diet. If youโre trying to get back on track, Eat Clean by Tosca Renoย is a practicalย must read.
So although it may be too late to switch up for tonight’s sweet treat, give it a try tomorrow.ย You just might like it.
Health & Wellness by Lexa's Journal 
Leave a comment