A year and a half ago, I never imagined my scrawny little back was capable of developing into this!

But with consistency, discipline, good nutrition, hard work in the gym, and help from a friend, I am amazed at the results.

Whatever your dreams, press on and please don’t give up. Remain steady, push beyond your comfort zone and you will sorely surpass your goals beyond your wildest dreams.  🙂

Sweet dreams!