Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Author: Lexa
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> My medal! Today I ran the half-marathon in the 52nd Annual Atlantic City Marathon. The run was exhilarating! I arrived at Boardwalk Hall around 7:30 a.m. The air was cool but crisp. None of the runners, including me were bothered by the cool air blowing off the Atlantic Ocean. It’s difficult for me…
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>A friend shared this Sesame Street Video on her Facebook page and the timing could not have been better! My friend’s sentiments that “she wished she had saw this as a little girl” are felt by so many women with kinky curly hair. I hope that Sesame street creates a series, if one does not…
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> Eight years ago on my Birthday, I spontaneously entered a hair salon with shoulder length hair. A few hours later, I strolled out sporting less than a half inch of hair. I felt liberated. I could drive my car with the windows open and truly not care about my hair. No more hair appointments,…
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> I love this story! I never thought that I would relate to a male professional baseball player, but Ronny Cedeño changed that for me. The guy actually made me feel normal. Ha! Ha! Cedeno, a Pittsburg Pirate baseball player wore the wrong jersey for three innings. Although he did wear the team’s jersey,…
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>I have always considered myself to be an athlete. Yes. Really! In high school, the 400 meter relay was my favorite event and my first attempt at it was at age 14. I also ran the 400 meter hurdles and the open 400. Right from the start I was hooked on running. Now, some 30+…
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> I‘ll be the first to admit that I love the blazing summer heat, but the fresh cool breeze of September is refreshing and I can honestly say that I’m enjoying it. My son is back to school and both hubby and I are back to work. And- I’m…
Health & Wellness by Lexa's Journal 