Health & Wellness by Lexa's Journal

My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou

Author: Lexa

  • > Right now I can appreciate an invigorating yoga inhale and   exhale…    The holidays are over!!  While I thoroughly enjoy the traditions and festivities of the holiday season, I can honestly say that I’m glad that the season of hustle and bustle has ended. The post holiday pace is refreshing.  Almost everything and everyone…

  • > Parenting has to be the toughest job on the planet. Every time I get cocky and think I have this parenting role down pat, I’m thrown a curve ball. Geez! How many times in frustration or anger have you told your kid that if they did, you fill in the blank, one more time,…

  • > With less than ten shopping days until Christmas, I feel like I’ve steered off the road to the joyous and gleeful holiday season, to a roadside ditch. I feel like I might need a tow truck to get me back on the road. I particularly enjoy the holidays because I am blessed to spend…

  • >After six shadow at 8:30 in the morning.  Fly away chocolate curls.  Scrunched and wrinkled shirt appearing as if just removed from the bottom of a week old laundry basket. Tucked in neatly; disguised as a crisp, cleaned and freshly starched shirt. Familiar scent of old garbage that has lost its smell. Un-stylishly loose fitting…

  • > Your family and your love must be cultivated like a garden. Time, effort, and imagination must be summoned constantly to keep any relationship flourishing and growing.                                                                                                                …

  • >There is no where enough time to say all that I want to say, but I’m pressed to post something on this page.  It’s been way too long and I don’t want anyone to think that I’ve abandoned the site.  No Way! Since the last post, I’ve taken a wonderful Western Caribbean cruise with my…