Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Category: Fitness
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“You can’t depend on your eyes when your imagination is out of focus.” ― Mark Twain, A Connecticut Yankee in King Arthur’s Court The imagination is a powerful force? Creativity, ingenuity, and unlimited possibilities occur as a result of positive usage of the imagination. However, negative energy can lead the imagination to produce fear, anxiety,…
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My mouth is still salivating! No chicken today!! Pinterest, my replacement cookbook is the best. Thanks to All Things G & D, I have a new recipe to add to my list. Tonight I felt the need to toss shrimp atop my organic cumin flavored brown rice and green beans, so I was happy when…
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will…
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One important key to success is self-confidence. An important key to self-confidence is preparation. If it had not been for the wind in my face, I wouldn’t be able to fly at all. -Arthur Ashe Three to four inches heels have never inhibited my ability to confidently strut my long lean legs across a room…. that…
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Strong winds, isolated flooding, a coating of snow, and a little sleet did not prevent my school district from closing, but I’m home anyway, because B’Dazzle’s school is closed. So what’s my plan for the day? Remain inside and work through my list. Check list: Sleep late Done! B’Dazzle’s Snow Folder – Will explain.. Done! Burn…