Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Category: Inspiration
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“Decorate your life with random acts of kindness.” -Paul Williams on SuperSoulSunday Happy Sunday! 🙂
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Like my zodiac twin, Leo the lion, I am roaring with pleasure! Black rice is the newest cuisine that I added to my weekly palate. On Sunday, I blogged about my first time cooking it. I give it two thumbs up! The texture and flavor are like that of brown rice and you cook it pretty…
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Good morning! “I woke up like this…” “Commitment is pushing yourself when no one else is around.” The gym was empty at 6 O’clock this morning. Yay!! Today was my first day back doing arms in over a month. I pushed hard and I am exhausted. Feeling drained and depleted of energy confirms my efforts.…
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Good Morning! Happy Sunday! 🙂 Autumn Sunday mornings (for me) means chill time with the family (not including the gym). Howling winds woke me this morning; it sounded cold out there. SJ is cold (44 degrees) and to think that in a few hours, we’ll be on the football field. So you know I couldn’t…
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Boo!! Lol! Good Morning! I just packed my lunchbox and got excited at the beauty of lunch; it’s so pretty! It’s okay, I’m cool if you don’t get it. When you eat clean, you see food differently and appreciate the natural beauty of vegetation. Anyways, the meat is from Sunday’s food prep session; center…
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You will not find bacon (not even turkey bacon) on my plate; however, you can bust me eating leaner cuts of pork like tenderloin, center cut pork loin or boneless chops. Sometimes I get sick and tired of eating chicken, but I still need a lean source of protein. Since I don’t eat beef, a…
Health & Wellness by Lexa's Journal 