Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Category: Uncategorized
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>Is parenting stressing you out? If you’re sashaying along just fine with only a few bumps and bruises, then I convey my congratulations to you and suggest that you stretch your arms out and give yourself a much deserved pat on the back. If you are like most parents, you’ve experienced bouts of parental lassitude…
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> After picking my son up from school yesterday, I routinely checked his folder. There was a note from the school nurse. During school he complained of a sore throat and had a temperature reading of 99.3. The nurse’s instructions were, “please keep student home tomorrow.” So, as I sit here Wednesday morning realizing that…
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> Right now I can appreciate an invigorating yoga inhale and exhale… The holidays are over!! While I thoroughly enjoy the traditions and festivities of the holiday season, I can honestly say that I’m glad that the season of hustle and bustle has ended. The post holiday pace is refreshing. Almost everything and everyone…
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> With less than ten shopping days until Christmas, I feel like I’ve steered off the road to the joyous and gleeful holiday season, to a roadside ditch. I feel like I might need a tow truck to get me back on the road. I particularly enjoy the holidays because I am blessed to spend…
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>After six shadow at 8:30 in the morning. Fly away chocolate curls. Scrunched and wrinkled shirt appearing as if just removed from the bottom of a week old laundry basket. Tucked in neatly; disguised as a crisp, cleaned and freshly starched shirt. Familiar scent of old garbage that has lost its smell. Un-stylishly loose fitting…