Health & Wellness by Lexa's Journal
My mission in life is to not merely survive, but to thrive: and do so with passion, compassion, humor, and style. – Maya Angelou
Category: Uncategorized
-
I tried a new recipe last night that I found on Pinterest. It truly is all that and a bag of chips. A one pan dish is right up my alley, especially midweek when I rarely have time to cook meals. My normal weekly meal prep was busted on Saturday when the meat market sold…
-
This is my kind of food. It is very simple. One ingredient! Tho only one ingredient, it has a multitude of benefits. The steel oats are an excellent source of good carbs, a decent amount of fiber, and they even have protein. The oats are a great way to…
-
With my busy routine of eating six meals each day, getting to the gym, going to work, attending our son’s sporting activities, cooking, grocery shopping and more, I rarely cook daily meals. Sunday is my meal prep day and also the day I cook for the week for my family. Rarely do I have…
-
With only 5 days left until Christmas, I have only picked up a handful of gifts. Quite honestly I am struggling with the ridiculousness and madness of the so called traditions of the holiday season. Traditions of… …fighting over parking spaces …arguing over the last hottest and must have item …pulling plastic out the wallet…
-
Happy Friday! Positivity isn’t automatic; it is a choice. Think good thoughts and surround yourself with all that is good. Make it a great day; the choice is yours!
-
Life is a song-sing it. Life is a game–play it. Life is a challenge–meeet it. Life is dream–realize it. Life is a sacrifice–offer it. Life is love–enjoy it. …
Health & Wellness by Lexa's Journal 