Who’s says you have to eat junk when taking road trips or quick getaways? Seriously if you have time- wait. My bad. I mean, if you make time to prep before traveling, you won’t get stuck eating sh** then feeling like sh**.
Instead of relying on horrible and packaged rest stop or airport food that ultimately leave you feeling sluggish, lethargic, and Sleepy, take control with a trip to the market before leaving.
Slice your food if necessary, then wash and dry them.
Yeah, you’ll need to invest a little time, but I promise, you’ll be glad that you did. 🙂
Pick your favorite fruits and veggies and have fun with packing. I forgot the carrots and celery but I have plenty of natural sugar and vitamins. Slice and peel the oranges so there’s no mess in the car, train, bus, airplane, or even the beach.
A great way to monitor your portions is to pick up a box of portion pack snack bags from Walmart. Mmm- blueberries!
Don’t forget to wash the appples too. Put them in sandwich bags or gallon size freezer bags. Again, all the hard work is done in advance.
For a refreshing treat, mix the blueberries or strawberries with some granola. Yummy!
Then enjoy your trip! 🙂
Enjoy your holiday weekend.
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